Information om | Engelska ordet CURL-UP

Exempel på hur man kan använda CURL-UP i en mening

• It is similar to a curl-up (that target the rectus abdominis and also work the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.
• The greatest benefit of moving an exercise onto an unstable surface is achieving a greater activation of the core musculature, exercises such as curl-up or push-up performed on an exercise ball.

Förberedelsen av sidan tog: 183,18 ms.